Change Your Story, Change Your Life! by Jenna Hughes | PTSD: My Story Project #004 Trigger warning I feel so blessed to be a part of the PTSD: My Story Project, as the more we raise awareness and connect with others, the easier our days become. Be true to yourself and follow people like these …
How a Weightlifting Accident Led to Delayed-Onset PTSD by George McMillan, Jr. | PTSD: My Story Project #003 I’ve chosen to participate in the PTSD: My Story Project to help spread awareness, break the stigma, and correct public misunderstandings about PTSD. My Story On June 20th, 2019, I had a weightlifting accident that led to …
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Yesterday was PTSD Awareness Day, and it was also my wedding Anniversary. It’s a bit ironic that they both fell on the same day, as that’s what this post is about, supporting a person with mental health problems. So how to support someone with PTSD during their recovery? I was diagnosed with PTSD about six …
Mindfulness and PTSD by Leigh Hurst | PTSD: My Story Project #002 Suicide Trigger Warning In choosing to participate in the ‘PTSD: My Story Project’ I found it was another way to offer healing and guidance to the world. I am honored and blessed that Katy allowed me to share this teaching with those who …
If you clicked on the link to open this post, then PTSD probably isn’t totally unknown terminology to you. I can’t say that I was ever particularly thinking about PTSD until it affected me personally. As I discussed in the previous post, I was diagnosed with PTSD at the beginning of this year. I suffered …
How to Overcome Fears? Dealing With PTSD and Anxiety Read More »
This week is Mental Health Awareness Week in the UK, and May is also Mental Health Awareness Month in the US. Given this, there can’t be a better time to share my experience with post-traumatic stress disorder. With this post, I’m also kicking off my ‘PTSD: My Story Project‘. It is a safe place for …
What Is Post-Traumatic Stress Disorder? My Experience Read More »
