Month: March 2023

Flower on a piece of paper and on the paper is written Writing for healing on Journeyofsmiley blog

How to Use Writing as a Healing Tool for Trauma and Pain

Trauma and pain can take their toll on our health and well-being. In the aftermath of my traumatic event, I have had to deal with both physical and mental injuries. Writing has helped me enormously in my recovery and it is something I have been recommending to others since I embarked on my healing journey. …

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On the right half of the picture is a photo of a woman wearing glasses, on the left half is a title PTSD: My Story Project on Journeyofsmiley Blog and a quote about childhood trauma effects on adulthood

The Effects of Childhood Trauma on Adulthood by Wanda Lopez

The Effects of Childhood Trauma on Adulthood by Wanda Lopez | PTSD: My Story Project #011 Trigger warning I have chosen to participate in the PTSD: My Story Project to raise awareness of the effects that childhood trauma can have on trauma survivors in adulthood. We hear the word PTSD and only think of soldiers, …

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