Yesterday was PTSD Awareness Day, and it was also my wedding Anniversary. It’s a bit ironic that they both fell on the same day, as that’s what this post is about, supporting a person with mental health problems. So how to support someone with PTSD during their recovery? I was diagnosed with PTSD about six …
Mindfulness and PTSD by Leigh Hurst | PTSD: My Story Project #002 Suicide Trigger Warning In choosing to participate in the ‘PTSD: My Story Project’ I found it was another way to offer healing and guidance to the world. I am honored and blessed that Katy allowed me to share this teaching with those who …
The Path Out of Darkness by Nicole Dake | PTSD: My Story Project #001 Trigger warning: Domestic Violence, Suicide & Child Abuse/Neglect When asked to participate in the ‘PTSD: My Story Project’, I immediately said yes. The reason was that I believe that speaking up about trauma helps to break the stigma and shame …
