Month: May 2023

Green background and in the middle with capital letters written Anxiety on the Journeyofsmiley blog

PTSD and Anxiety – Anxiety Hacks Podcast 

May is National Anxiety Month and Mental Health Awareness Month in the States. And this week is also Mental Health Awareness Week in the UK. The theme for this Mental Health Awareness Week is Anxiety. Given my PTSD diagnosis after my accident, anxiety isn’t an unfamiliar term for me. I have been learning to manage …

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A woman in the nature, lake ahead of her, trees in the background, woman standing with her hands up towards the sky and the title is Meaningful life without children on Journeyofsmiley blog

Living a Meaningful Life Without Children – Tutum Journal ‘Joy’ Issue Guest Post

Life doesn’t always go in the direction we want or imagined that it would. But who said that we can’t discover the purpose and meaning of life whilst pursuing plan B? When a friend of mine told me that after several unsuccessful attempts to conceive a baby they were giving up, I could hear the …

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