ptsd awareness

You Are Never Alone by Jannette Fuller | PTSD: My Story Project

You Are Never Alone by Jannette Fuller | PTSD: My Story Project #008 Trigger warning So much of my inner life has been stuck in a never-ending loop of examining my anxiety and fears. I was obsessed with solving the mystery of specific thoughts, emotions, and physical sensations that accompanied my distress. I believed if …

You Are Never Alone by Jannette Fuller | PTSD: My Story Project Read More »

woman's portrait, woman with PTSD story on Journeyofsmiley blog

Learning to Thrive After Trauma by Caitlin Lagnese | PTSD: My Story Project

Learning to Thrive After Trauma by Caitlin Lagnese | PTSD: My Story Project #007 Trigger warning I remember the day as if it was yesterday. My husband Mike was holding my hand as we walked into the building and up the staircase. The room was spinning, and I was spiraling. “Caitlin and Mike, come on …

Learning to Thrive After Trauma by Caitlin Lagnese | PTSD: My Story Project Read More »

I Am Worthy Of Healing, And So Are You! by Kayla Mason | PTSD: My Story Project

I Am Worthy Of Healing, And So Are You! by Kayla Mason | PTSD: My Story Project #006 Trigger warning I’ve chosen to participate in the PTSD: My Story Project to spread awareness about complex PTSD and bring hope and inspiration to individuals dealing with PTSD daily. Introduction It was as I sat in my new therapist’s …

I Am Worthy Of Healing, And So Are You! by Kayla Mason | PTSD: My Story Project Read More »

Picture of PTSD Survivor PTSD Story Project Quote

Your Story Does Not Define You by Emily Natani | PTSD: My Story Project

Your Story Does Not Define You by Emily Natani | PTSD: My Story Project #005 Trigger warning I chose to take part in the PTSD: My Story Project because I used to feel such shame in my story. After realizing that it is not something I caused, but something that happened to me, I have …

Your Story Does Not Define You by Emily Natani | PTSD: My Story Project Read More »

PTSD Survivor Story

Change Your Story, Change Your Life! by Jenna Hughes | PTSD: My Story Project

Change Your Story, Change Your Life! by Jenna Hughes | PTSD: My Story Project #004 Trigger warning I feel so blessed to be a part of the PTSD: My Story Project, as the more we raise awareness and connect with others, the easier our days become. Be true to yourself and follow people like these …

Change Your Story, Change Your Life! by Jenna Hughes | PTSD: My Story Project Read More »

How a Weightlifting Accident Led to Delayed-Onset PTSD by George McMillan, Jr. | PTSD: My Story Project #003

How a Weightlifting Accident Led to Delayed-Onset PTSD by George McMillan, Jr. | PTSD: My Story Project #003 I’ve chosen to participate in the PTSD: My Story Project to help spread awareness, break the stigma, and correct public misunderstandings about PTSD. My Story On June 20th, 2019, I had a weightlifting accident that led to …

How a Weightlifting Accident Led to Delayed-Onset PTSD by George McMillan, Jr. | PTSD: My Story Project #003 Read More »

PTSD

Mindfulness and PTSD by Leigh Hurst | PTSD: My Story Project #002

Mindfulness and PTSD by Leigh Hurst | PTSD: My Story Project #002 Suicide Trigger Warning In choosing to participate in the ‘PTSD: My Story Project’ I found it was another way to offer healing and guidance to the world. I am honored and blessed that Katy allowed me to share this teaching with those who …

Mindfulness and PTSD by Leigh Hurst | PTSD: My Story Project #002 Read More »