Month: November 2021

Why Walking is Good for you

5 Reasons Why Walking in Autumn Is Good for You

You may have read my post about Autumn Anxiety and Seasonal Affective Disorder. Since writing it, people have asked me what the best way to beat it is. As mentioned in the post, there are several ways to combat autumn anxiety. A poll of more than 1000 respondents suggested that over 70% of them found …

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Private Fundraising

5 Steps for individuals when planning private fundraising

It’s just over two months since my 10-mile sponsored walk on the Isles of Scilly. I did the walk to raise money for my local hospital, where they took great care of me after my accident a year ago. It felt great to give something back to them, and I’m glad I did it in …

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