grief

Two hands holding a yellow flower with the palms up and the title is Loss Lessons on the Journeyofsmiley blog

Coping With Grief: 10 Hard but Valuable Lessons of Loss

With the loss of someone or something precious to us, our first reaction is often denial. We might be lost for words and numb for feelings. It’s just too hard to believe that we will never see our loved one again. Our heart is broken. It hurts, and we believe it will always be this […]

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A pen and a paper with some writing and the title A message to my dear mum in heaven, I miss you, on the Journeyofsmiley blog

‘I Miss You,’ a Message to My Dear Mum in Heaven

Dear Mum, I miss you so much. Every single day. This Mother’s Day, I want to shout the message, “I miss you,” to you my dearest mum in heaven. Aren’t special days and anniversaries supposed to be happy occasions? But when the ones dearest to you aren’t here any longer, they become really hard. Saying

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A heart on a tree trunk with the sign For all those we have loved and lost on the Journeyofsmiley blog

20 Inspirational Quotes for Dealing With Grief and Loss

Grief recently entered our lives again. It turned up like an uninvited guest without announcing its arrival. But then, grief does often come unexpectedly. And it seems to be able to find us, no matter how hard we may try to hide from it. Coping with grief and loss is a journey that often calls

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A woman holding the sign Joy in her hands on the Journeyofsmiley blog

Four Tips to Find Joy in the Journey: Dealing With Struggle – Salt + Sparrow Guest Post

The past few months have been incredibly hard for us again. At the start of the summer, we found out that my mother-in-law, Mum as I used to call her, had cancer. We didn’t, however, expect that we would lose her just three months later. This was heartbreaking. ‘Why, why again?’ I started to question.

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A white pebble stone with the writing Gratitude on it and on top of it is written Genuine Ways to Express Gratitude on the Journeyofsmiley blog

Alternative Ways to Genuine Gratitude Practice in Challenging Times

Gratitude has helped me enormously since my accident two and a half years ago. During this time we have been practising gratitude each night before going to sleep. It has helped me to see the light in the darkness of tough times. However, after receiving heartbreaking news from my husband’s immediate family, we found ourselves

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