vulnerability

A white pebble stone with the writing Gratitude on it and on top of it is written Genuine Ways to Express Gratitude on the Journeyofsmiley blog

Alternative Ways to Genuine Gratitude Practice in Challenging Times

Gratitude has helped me enormously since my accident two and a half years ago. During this time we have been practising gratitude each night before going to sleep. It has helped me to see the light in the darkness of tough times. However, after receiving heartbreaking news from my husband’s immediate family, we found ourselves …

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Wind is blowing away a dandelion that a person is holding in their hand and around the dandelion are in circle words, vulnerability, courage, strength on Journeyofsmiley blog

Could Vulnerability Actually Be Our Strength? – Examine This Moment Guest Blog Post

It has been a year since I started going back to the gym. Although recently, my visits have been very infrequent due to ongoing pain and illness, I was back today. I remember a year ago when I went back to the gym for the first time since my accident. It ended with tears, and …

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a sign made of letters saying 'be positive' and over it a sign saying 'just be real, be yourself' on Journeyofsmiley blog

Positive Thinking: Can It Cure Your Illness?- RallyUp Magazine Guest Post

A few months ago, I received a recommendation for a book that described how the power inside us can heal any disease. It went on to explain how our positive thinking could affect the outcome of any illness we may be suffering from. So then I started to wonder. I am a positive person, after …

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