After publishing a blog post about how writing can help with our healing from trauma and pain, I was invited to join an online summit to talk on this topic. Since I have had several people contact me, wanting to know more about journaling for healing. I, therefore, decided to write more about this technique. […]
Journaling: What Is It and How to Use It for Healing? Read More »
The Effects of Childhood Trauma on Adulthood by Wanda Lopez | PTSD: My Story Project #011 Trigger warning I have chosen to participate in the PTSD: My Story Project to raise awareness of the effects that childhood trauma can have on trauma survivors in adulthood. We hear the word PTSD and only think of soldiers,
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There Is Nothing Wrong With You by Karen Sargent | PTSD: My Story Project #010 Trigger warning I share my story here at PTSD: My Story Project because I want you to know you are not alone. You are not crazy or losing your mind. There is nothing wrong with you. You have suffered trauma
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New Year, New Me, or so I thought at the beginning of last year. It was just over a year since the accident which changed my life in a split second. It wasn’t just the accident itself causing my nightmares, suddenly all the gloomy thoughts from the past that I had swept under the carpet
How to Heal Yourself: ‘7 Keys To Self-Healing’ A Trauma Survivor’s Guide Read More »
