self empowerment

a letter and an envelop and on the letter is written 'give thanks' and a flower on a table on Journeyofsmiley blog

Why Each Day Is a Miracle I Am Grateful for – The Uncommon Normal Guest Post

The new year is here, and with it come the dreams, hopes, and wishes for something better. As for me, I am just grateful for every new day. Three years ago, my life changed in a split second after a traumatic accident, and since then, I have appreciated life even more. Then, a few months …

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Roses on a pink piece of paper with the title Love yourself on Journeyofsmiley blog

5 Ways to Love Yourself on Valentine’s Day and Every Day

When was the last time you bought yourself some flowers or wrote a letter to yourself? Do you appreciate yourself as much as others? Are you talking to yourself with such softness, kindness and compassion as you talk to your loved ones? And I am not talking only about some self-love acts on Valentine‚Äôs Day, …

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A lady in white t-shirt with pink background and nature behind is hugging herself and title 7 Keys to Self-healing on journeyofsmiley blog

How to Heal Yourself: ‘7 Keys To Self-Healing’ A Trauma Survivor’s Guide

New Year, New Me, or so I thought at the beginning of last year. It was just over a year since the accident which changed my life in a split second. It wasn’t just the accident itself causing my nightmares, suddenly all the gloomy thoughts from the past that I had swept under the carpet …

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