Exploring the grief that comes after domestic abuse, the loss of identity, and the life you once imagined. There are losses no one names. Losses that happen quietly, sometimes so gradually that you don’t realise how much has changed until you look back and struggle to recognise the person you used to be. I believe […]
The Grief No One Sees: What if Domestic Abuse Takes More Than a Relationship? Read More »
June is National PTSD Awareness Month in the States, and the 27th of June is also International PTSD Awareness Day. Following my PTSD diagnosis after a traumatic accident, I am trying to raise awareness of PTSD. However, it is not just about generating a focus on the condition itself. My aim is to put the
Trauma Survivors’ Advice: What Not to Say to Someone With PTSD Read More »
When was the last time you bought yourself some flowers or wrote a letter to yourself? Do you appreciate yourself as much as others? Are you talking to yourself with such softness, kindness and compassion as you talk to your loved ones? And I am not talking only about some self-love acts on Valentine’s Day,
5 Ways to Love Yourself on Valentine’s Day and Every Day Read More »
I am writing this letter to my husband on our anniversary. Seven years ago, we promised to love each other and be there for one another through the good and the bad. And that’s how it has been ever since. Things between us actually started much earlier as we opened our tenth year together with
Anniversary Letter to My Husband: Thank you for Being You Read More »
Today, as I write this, it has been exactly three months since the doctors said to me, “You know, you are a very, very lucky girl!” They called it a miracle. Three months ago, I ‘was reborn’. Since then, every day has been a new miracle for me and this is proof that miracles do
Miracles Do Happen: 8 Life Lessons That Can Prove It! Read More »
