healing

Blue and white sky with balloons and title a letter to heaven on Journeyofsmiley blog

A Letter to My Dear Mum in Heaven

I wrote this letter to heaven nine years after she’s gone. A letter addressed to my mum in heaven. She has been looking after me from there with such love and care, as always. A letter to heaven “My dear mum in heaven, there hasn’t been a day that I didn’t miss you. I miss […]

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A sand times with a blue sand in it on a pebble and sand beach and title is importance of patience on Journeyofsmiley blog

Why Is Patience so Important in Recovery?

During my recovery, I realised how little patience I have with myself. I have to honestly admit that hearing that I need to ‘take it day by day, step by step’ from all angles was an annoyance after a while. And yet, patience continues to play a critical role in my recovery. Why is this

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