Chronic Pain

Running track, four pairs of legs running in lanes, and the title is This isn't the Grief Olympics on Journeyofsmiley blog

The Grief Olympics: How Comparing Pain Keeps Us From Healing

I want to speak directly to you: How often have you found yourself quietly comparing your pain to someone else’s? How often have you thought, “It’s not that bad. Others have it worse”? If that sounds familiar, you’re not alone. This is exactly what people mean by the Grief Olympics – the invisible competition where […]

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A flower buds on the ground and next to it is the title Grief without closure on Journeyofsmiley.com

What if You’re Grieving What’s Still Here? Understanding Ambiguous Loss

“No one warned me that surviving my accident would mean grieving a life that never actually ended, rather an ambiguous loss, lingering quietly beneath the surface.” My traumaversary Today marks my fifth traumaversary – five years since the accident that changed my life in a split second. Five years ago, I was hit by a

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