trauma anniversary

A flower buds on the ground and next to it is the title Grief without closure on Journeyofsmiley.com

What if You’re Grieving What’s Still Here? Understanding Ambiguous Loss

“No one warned me that surviving my accident would mean grieving a life that never actually ended, rather an ambiguous loss, lingering quietly beneath the surface.” My traumaversary Today marks my fifth traumaversary – five years since the accident that changed my life in a split second. Five years ago, I was hit by a …

What if You’re Grieving What’s Still Here? Understanding Ambiguous Loss Read More »

A picture of a candle mirroring in a mirror and title Traumaversary on Journeyofsmiley blog

Traumaversary: Ways to Deal With a Trauma Anniversary

I was getting nervous. It was just over a month before the first anniversary of my trauma that I started getting more emotional, anxious and overwhelmed. I was familiar with those feelings. I’ve always felt similar around the day that my mum passed away for years now. That’s when my mood usually starts to change, …

Traumaversary: Ways to Deal With a Trauma Anniversary Read More »