My Story of How to Turn Fear Into Gratitude by Sarah Ruesch | PTSD: My Story Project #013 Trigger warning What has been the greatest struggle that you have overcome in life? For me, it was my vision. I popped out of the womb nearly blind, and not just a common eye condition, one so …
The Impact of Trauma – Nothing Can Prepare You by Dawne McKay | PTSD: My Story Project #012 Trigger warning I have been aware of the term Post-Traumatic Stress Disorder long before my horrific motor vehicle crash. However, I never knew what it involved until it happened to me. Only then did I truly understand …
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The Effects of Childhood Trauma on Adulthood by Wanda Lopez | PTSD: My Story Project #011 Trigger warning I have chosen to participate in the PTSD: My Story Project to raise awareness of the effects that childhood trauma can have on trauma survivors in adulthood. We hear the word PTSD and only think of soldiers, …
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On My Journey of Trauma Healing by Natasha Levai | PTSD: My Story Project #009 Trigger warning I decided to take part in the PTSD: My Story Project because the topic of trauma and PTSD is something I had to deal with a lot, both in my own story and the stories of others. The …
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You Are Never Alone by Jannette Fuller | PTSD: My Story Project #008 Trigger warning So much of my inner life has been stuck in a never-ending loop of examining my anxiety and fears. I was obsessed with solving the mystery of specific thoughts, emotions, and physical sensations that accompanied my distress. I believed if …
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Learning to Thrive After Trauma by Caitlin Lagnese | PTSD: My Story Project #007 Trigger warning I remember the day as if it was yesterday. My husband Mike was holding my hand as we walked into the building and up the staircase. The room was spinning, and I was spiraling. “Caitlin and Mike, come on …
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I feel honoured to have had my article ‘How walking has helped me with my PTSD recovery‘, published by NAMI, the National Alliance on Mental Illness. NAMI is America’s largest grassroots mental health organisation dedicated to improving the lives of the many people affected by mental illness. In the article, I describe how walking has helped my …
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Your Story Does Not Define You by Emily Natani | PTSD: My Story Project #005 Trigger warning I chose to take part in the PTSD: My Story Project because I used to feel such shame in my story. After realizing that it is not something I caused, but something that happened to me, I have …
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Change Your Story, Change Your Life! by Jenna Hughes | PTSD: My Story Project #004 Trigger warning I feel so blessed to be a part of the PTSD: My Story Project, as the more we raise awareness and connect with others, the easier our days become. Be true to yourself and follow people like these …
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How a Weightlifting Accident Led to Delayed-Onset PTSD by George McMillan, Jr. | PTSD: My Story Project #003 I’ve chosen to participate in the PTSD: My Story Project to help spread awareness, break the stigma, and correct public misunderstandings about PTSD. My Story On June 20th, 2019, I had a weightlifting accident that led to …
