motivation

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What Is a Better Alternative to a New Year’s Resolution?

As we turn the first page on a new calendar, many of us set New Year’s resolutions. I was curious about how many people actually make New Year’s resolutions, and if they manage to stick to them, so I asked this on several forums. It was interesting to read the answers. I coupled them with …

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How to Overcome Fears? Dealing With PTSD and Anxiety

  If you clicked on the link to open this post, then PTSD probably isn’t totally unknown terminology to you. I can’t say that I was ever particularly thinking about PTSD until it affected me personally. As I discussed in the previous post, I was diagnosed with PTSD at the beginning of this year. I suffered …

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