inner child healing

Pink background with a rose on the right side of the image and a closed notebook with a pen next to it on the title on the notebook Journaling Heal and Grow on the Journeyofsmiley blog

Journaling: What Is It and How to Use It for Healing?

After publishing a blog post about how writing can help with our healing from trauma and pain, I was invited to join an online summit to talk on this topic. Since I have had several people contact me, wanting to know more about journaling for healing. I, therefore, decided to write more about this technique. …

Journaling: What Is It and How to Use It for Healing? Read More »