Father’s Day grief is not always about death. Sometimes it arrives quietly. Not as something dramatic or clearly defined – but as a feeling that settles in your body when the world begins to talk about fathers, and something inside you shifts. Maybe it’s a sadness you can’t quite explain. Maybe it’s a heaviness that […]
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After publishing a blog post about how writing can help with our healing from trauma and pain, I was invited to join an online summit to talk on this topic. Since I have had several people contact me, wanting to know more about journaling for healing. I, therefore, decided to write more about this technique.
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The Effects of Childhood Trauma on Adulthood by Wanda Lopez | PTSD: My Story Project #011 Trigger warning I have chosen to participate in the PTSD: My Story Project to raise awareness of the effects that childhood trauma can have on trauma survivors in adulthood. We hear the word PTSD and only think of soldiers,
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