a road in a forest with title 'Mindful travel' on Journeyofsmiley blog

5 Simple Mindful Tips to Make Your Travel Truly Enjoyable

There is a reason why we often say that we need a holiday immediately after a holiday. Our expectation of holidays is that we return home fully relaxed. However, how often is this actually the reality? How often do we feel that we come back from a holiday more exhausted than when we went? Luckily, …

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